Divorce rates tend to spike in the weeks following the Christmas holidays and during August, following the summer vacation season. Have you ever wondered why?
Q: Hi. I’ve been struggling a lot lately. I know I should see a therapist, but I’m so embarrassed. It just feels like I’m…weak somehow? I’ve even booked appointments with counselors, but I always cancel. Help!
Q: I’m having some issues concentrating at work lately. I’ve just generally felt “blah.” My doctor gave me a clean bill of health – but how can I boost my energy and get over this hump?