If you’ve got a child, or a grandchild, in school, you should probably read this.
Sleep is a critical part of our lives. It allows our bodies and our minds to recuperate from the events of the day and re-energizes us for the next. However, in a Consumer Reports survey, 27 percent of U.S. adults said they had trouble falling asleep or staying asleep most nights, and 68 percent—or an estimated 164 million Americans—struggled with sleep at least once a week.
University of Alabama researchers are seeking youth participants for a theater-based autism spectrum disorder study cohort to begin in January 2019.
DCH Cancer Center Offers Free Breast Screenings to Encourage Women with Little or No Insurance to Get Checked05 Oct 2018
The Lewis and Faye Manderson Cancer Center at DCH Regional Medical Center will host free breast screenings for women who have little or no health insurance during October.
Check out any daycare waiting list in Tuscaloosa, and you’ll quickly find out that Tuscaloosa is having a baby boom right now. Sure, those waiting lists have always been on the long side, but folks in the childcare industry tell me this is one of the biggest baby booms this city has seen in recent years.
And, if you’ve run into me at the grocery store lately, you might have noticed… my expanding belly has now morphed from “food baby” to “baby baby!”
As pregnant ladies, we get the constant message from our doctor to stay active. But as we journey from one trimester to the next, that recommendation often seems easier said than done.
DCH Health System hospitals are among the first in Alabama to use a new infant safety system that digitally scans a baby’s footprints after birth.
Once a year, it must be done. Don't click away just yet… I promise, it will be worth it.
If you read this famous column often, then you likely know that I am the director of a local non-profit that serves the Tuscaloosa area. That organization is called the Parents Resource Institute for Drug Education (PRIDE). In short, we do drug prevention, and it’s come a long way since the “Just Say No” days from the 80s.
Divorce rates tend to spike in the weeks following the Christmas holidays and during August, following the summer vacation season. Have you ever wondered why?
DCH Regional Medical Center is the first hospital in central Alabama to offer a new targeted biopsy of the prostate.
Pregnancy is an amazing and beautiful thing, but it can be confusing, especially if it's your first time around. A tool that seems to be helpful for new moms is pregnancy apps on your phone. They are not just helpful during pregnancy, but if you find the right one, it will help you track your fertility before pregnancy and keep track of baby's milestones once they're born.