How you support children after community violence depends a lot on their age. Children of different ages will have different needs, and a wide range of reactions is normal.

The Impact of Healthy, Nutritious Food...

  • One part of helping children get a healthy start is to offer foods that provide adequate nutrition and the appropriate number of calories.
  • Not only does proper nutrition help children grow to a healthy weight, it also positively influences cognitive development and important to preventing various health conditions.
  • Teaching children about healthy food and nutrition early will increase the likelihood they will continue to make healthy decisions regarding nutrition into adulthood.

Bedtime is great for quiet bonding and learning.  Snuggle up and try these ideas.

Here are some ways to help teach respectful behavior skills to your children...

Sometimes a long illness might give families time to confront the possibility of death. Other times, the death of a loved one comes suddenly, as in the case of an accident or suicide. You’ll want to approach the situation differently depending on the circumstances.

There are so many ways to show children that you care and that you are “there with them” through the grieving process.

In the most difficult moments, remember to “REASSURE” kids.

Parents and families are children’s first teachers. Family Friday focuses on engaging families to support our youngest learners.  You might be thinking, “I’m a parent, not a teacher.” The great news is, whether you’ve had training or not, you are your child’s first teacher.

April is the Month of the Young Child.  It’s derived from the Week of the Young Child, which will be April 8-12. There are five different themes, and we will share them with you along with activities you can do with your child all month long to encourage learning through every day experiences. 

Tasty Tuesday isn’t just about eating your favorite snacks together. It’s also about cooking together and connecting math with literacy skills and science while introducing ways to incorporate healthy habits into children’s lifestyles. Use the tips below to get started.

National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and physical activity habits. All month we will share some helpful tips for parents to implement with their whole family. This week, we will share a few Food, Nutrition, and Health Tips from the Academy of Nutrition and Dietetics.

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Druid City Living (DCL) is Tuscaloosa, Alabama's premier community newspaper, covering the great people, places and activities of the area.

 

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