When violence happens close to you, you are shaken to the core. It’s extra important to take care of yourself so you can better comfort and protect children. Little ones learn lifetime lessons by watching their parents take care of themselves and build their own resilience.
The Impact of Healthy, Nutritious Food...
- One part of helping children get a healthy start is to offer foods that provide adequate nutrition and the appropriate number of calories.
- Not only does proper nutrition help children grow to a healthy weight, it also positively influences cognitive development and important to preventing various health conditions.
- Teaching children about healthy food and nutrition early will increase the likelihood they will continue to make healthy decisions regarding nutrition into adulthood.
In today’s fast-paced world, finding time for family play may be a challenge. However, is it worth it? You bet. Enjoying time together as a family is tremendously beneficial. In fact, for healthy relationships to flourish, it is a necessity. We can schedule time for playing together, and develop the ability to capture unstructured moments of fun.
Very early in life, children learn their actions (e.g. crying, smiling) have an impact on the world and those around them. They also possess an inborn desire to assist others and affect their world. As toddlers, they imitate the actions of adults. They want to help and try very hard to do things for themselves. So, what changes that helpful child who attempts tasks far above her abilities info a helpless 12-year-old who must be coaxed to pick up her socks? We do.