CSP Spotlight: Stress in Preschoolers

After a traumatic event, it’s normal for children to show changes in behavior. Keep an eye on children to find out what kind of help or reassurance they need.

Preschoolers often display their concerns through actions rather than words. Here are some things to watch for: 

  • Unusual clinging 
  • Fear of being alone or without you 
  • More frequent tantrums or angry outbursts
  • Hitting or biting 
  • Wetting the bed or sucking thumb again 
  • Eating more or less than usual 
  • Can’t sleep or is restless 
  • Cries more than usual 
  • Fewer smiles, less laughter 
  • Won’t try new things
  • Bothered by sudden or loud noises
  • Trips, falls, or drops things a lot
  • Less open or outgoing than usual

Watch and Listen  

Here are some common reactions and ways you can respond. 

What You Might Observe . . . How You Can Help . . . 

Unusual clinging or fear of being alone  

Give your child more hugs, hand-holding, and time on your lap. Use gentle words and reassure him that you will keep him safe. Offer a comfort item like a toy or blanket.  

Wetting the bed, thumb-sucking, or baby talk 

Know that these are normal behaviors after a stressful event. Keep offering plenty of love and affection.  

Fear that the disaster will happen again 

 As much as possible, try to keep your child away from the news or other reminders of the event. Remind her that the event is over and that she is safe with you.  

Trouble sleeping  

As much as possible, keep a consistent routine. Provide comforting activities. Offer extra cuddles, read a favorite story, or sing a favorite song each night.  

Less open, verbal, or outgoing than usual  

Spend time together and offer other ways for him to express himself, such as drawing. 

More frequent outbursts and tantrums 

Help your child put her feelings into words, such as angrysadscared, or worried. Provide an outlet by allowing her to play or by going for a walk together. 

 

If these behaviors last for more than a few weeks, seek help from a mental health professional, teacher, or counselor. 

 

Rate this item
(0 votes)
Super User

Druid City Media - Admin

Website: www.druidcitymedia.com

Druid City Living (DCL) is Tuscaloosa, Alabama's premier community newspaper, covering the great people, places and activities of the area.

 

captcha 

Most Popular